Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they also make it possible to eat and speak properly. Good oral health is important to your overall well-being.
Daily preventive care, including proper brushing and flossing, will help stop problems before they develop. And it is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress.
And of course visit your Dentist regularly.